Journaling provides the perfect channel for introspection. Writing, even for only a few minutes a day, helps you be more present for the rest of the day. It cultivates a sense of awareness, calmness, and purpose. It boosts creativity. It can help you cope with stress and anxiety. It can improve...
According to the Civil Rights Data Collection, of the 49 million students enrolled in public schools in 2011–2012, 3.5 million were suspended in-school, 3.45 million were suspended out-of-school, and 130,000 were expelled.
Another concerning fact from this source is that black students are...
Being a perfectionist, people-pleasing, or a control freak has become the routine in some schools, and it’s almost a rite of passage to being a teacher.
Thanks to social media and search engines, you can find many ways to color code, label, and use a custom font for every file, drawer, and...
Think back to when you first started teaching. Before you even stepped foot in your first classroom. You knew you wanted to make an impact. You knew you wanted to empower students with the gift of knowledge so they could achieve their goals in life.
But then something happened.
Many things...
In a world that feels pretty unbalanced every day, teachers need ways to find balance--a crucial part of stress management and self-care.
Longtime teacher, presenter, and author James Alan Sturtevant provides numerous ways teachers can pursue balance in his new book, Teaching in Magenta: 100...
Dorothy VanderJagt knows about self-care. She understands the value of mindfulness, reflection, perspective, and emotional therapy, far more than most educators. After a traumatic event, she turned to journaling, which helped her manage suffering and grief.
In today's world, teachers need...
A school leader can be a true difference maker. Building a solid culture is important anytime. It's especially important in a world when everything is new--remote learning, hybrid learning, or face-to-face learning in a social distance world.
Here is how school leaders can make a...
If we want to end racial injustice, we need to champion equity in our schools. Sure, this has been a conversation for many years, but we're still failing our students and society. In many cases, it's not for a lack of trying; more likely, it's because we don't fully grasp how to identify...
Social distancing and school. What does this look like? At the time of this article, who could really tell? Still, even when teachers and school leaders have little idea of what education in a pandemic world looks like, we've got to find ways to help students succeed--both in school and in the...
Few educators and parents are better equipped to handle anxious kids than Christine Ravesi-Weinstein and Connie Hamilton. The former suffers from anxiety and is the author of Anxious: How to Advocate for Students with Anxiety, Because What if It Turns out Right? The latter is a school...
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