Helping Students Build Lifelong Skills to Manage Anxiety

One of the biggest challenges for educators as they work with students is managing their ever-growing need for independence.

It starts at a tender young age. The terrible twos are rooted in the stubbornness of independence, and the toddler must do it all on their own.

This attitude never...

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Building Self Awareness to Beat Teacher Burnout

Having strong self-awareness is essential to beating burnout because if you don’t know who you are, it’s impossible to get your feet under you and figure out how to go forward.

And although you used to have a reason for teaching, burnout has turned your identity into a pile of ashes....

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You're Burned Out, Stuck, and Ashamed: 3 Steps for Finishing the School Year Strong

It’s hard to assess your current reality and how it came to be when you’re just trying to keep your head above water. As teachers, we often don’t allow ourselves the time to reflect on where we started, where we are, how we got here, and where we want to be.

Teaching creates a...

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Observe, Ask, and Implement: Ways to Support Students in Overcoming Their Own Anxiety

Anxiety is a “quiet” illness; it’s neither physical nor always visible. Additionally, symptoms can be different from student to student, and from day to day. Because of this, anxiety falls victim to perception.

In her book Anxious, Christine Ravesi-Weinstein shares stories and...

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Knowing Your Why and 6 Strategies for Connecting with Anxious Students

Anxiety is a curious illness. Because we have all felt anxious at some point, we think we understand clinical anxiety, but the two experiences are very different.

Before educators can understand what to do to support students with anxiety, they must understand why what they are already doing...

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5 Surefire Ways to Help Students Succeed in Education's New World

Social distancing and school. What does this look like? At the time of this article, who could really tell? Still, even when teachers and school leaders have little idea of what education in a pandemic world looks like, we've got to find ways to help students succeed--both in school and in the...

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How to Advocate for Students with Anxiety

Few educators and parents are better equipped to handle anxious kids than Christine Ravesi-Weinstein and Connie Hamilton. The former suffers from anxiety and is the author of Anxious: How to Advocate for Students with Anxiety, Because What if It Turns out Right? The latter is a school leader,...

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