Set Longterm Goals and Overcome Teacher Burnout

Teaching is challenging. As you advance through your career you are bound to face challenges that may seem impossible to overcome. But, no matter what roadblock or crisis you face, you can tap into the power of setting goals and planning, defining your future, and continuing to focus forward when...

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5 Must-Do's for Teachers Before Summer Ends

As summer vacation nears its end, it's time for teachers to start preparing for the new school year. While the break offers some well-deserved relaxation, taking care of essential tasks before summer concludes can ease the transition back into the classroom. Here 5 things you should do before...

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12 Essential Questions You Need to Answer to Overcome Teacher Burnout

With all we have to do as teachers every day, we sometimes slip into survival mode. And “surviving” the day has become a common statement in our classrooms and schools. When you’re merely surviving, you don’t have the mindset or energy to think about what you might be...

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What Burnout Type Are You And The 6 Stages of Teacher Burnout

Why are some teachers able to create a life they love while teaching, while others live day to day and just go through the motions, feeling like they’re barely keeping their heads above water? Why do some teachers thrive while others feel like they’re just surviving? And why are some...

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3 Questions About Teacher Burnout

Burnout is more than having a bad day once or twice. It’s ongoing anxiety. It lends an undercurrent of stress to everything you do, and if you’re not careful, it could compromise your work and personal life.

What is Burnout?

If you teach and you’re constantly stressed to the...

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Building Self Awareness to Beat Teacher Burnout

Having strong self-awareness is essential to beating burnout because if you don’t know who you are, it’s impossible to get your feet under you and figure out how to go forward.

And although you used to have a reason for teaching, burnout has turned your identity into a pile of ashes....

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The Best Back-to-School Tool Is a Positive Self-Narrative

By Stefani Roth

When I was younger, older folks told me, “Time goes faster as you age.” And, like most young people, I mostly ignored their warnings and probably thought my life would be different. Of course, it wasn’t.

Educators know back-to-school time often means struggling...

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You're Burned Out, Stuck, and Ashamed: 3 Steps for Finishing the School Year Strong

It’s hard to assess your current reality and how it came to be when you’re just trying to keep your head above water. As teachers, we often don’t allow ourselves the time to reflect on where we started, where we are, how we got here, and where we want to be.

Teaching creates a...

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Letting Go Of Control And Creating Healthy Habits To Beat Teacher Burnout

Being a perfectionist, people-pleasing, or a control freak has become the routine in some schools, and it’s almost a rite of passage to being a teacher.

Thanks to social media and search engines, you can find many ways to color code, label, and use a custom font for every file, drawer, and...

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8 Ways to End Teacher Burnout

Think back to when you first started teaching. Before you even stepped foot in your first classroom. You knew you wanted to make an impact. You knew you wanted to empower students with the gift of knowledge so they could achieve their goals in life.

But then something happened.

Many things...

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