Why Teachers Need Self-Care
Dorothy VanderJagt knows about self-care. She understands the value of mindfulness, reflection, perspective, and emotional therapy, far more than most educators. After a traumatic event, she turned to journaling, which helped her manage suffering and grief.
In today's world, teachers need...
Teaching, Running, And Chasing Greatness
The Running Begins, by Mike Roberts
The year was 2007. I was an out-of-shape and overweight thirty-three-year-old, and in an attempt to turn my health around, I decided I was going to run from my house to the local high school, run four laps around the track, then head back home. All...
