Why Teachers Need Self-Care

Dorothy VanderJagt knows about self-care. She understands the value of mindfulness, reflection, perspective, and emotional therapy, far more than most educators. After a traumatic event, she turned to journaling, which helped her manage suffering and grief. 

In today's world, teachers need...

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Teaching, Running, And Chasing Greatness

 

The Running Begins, by Mike Roberts

The year was 2007. I was an out-of-shape and overweight thirty-three-year-old, and in an attempt to turn my health around, I decided I was going to run from my house to the local high school, run four laps around the track, then head back home. All...

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