
Sunday Morning Life Hacks
Strategies that help you live your best life
From Employee to Entrepreneur: Your Step-by-Step Guide to Building a Thriving Business
"The way to get started is to quit talking and begin doing."— Walt Disney
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The Problem: Many People Struggle to Start a Business
Your job might provide stability, but does it truly fulfill you? Maybe you’ve been thinking about starting a side hustle—something that allows you to use your skills ...
by Hack Learning Team —
Mar 22, 2025
business
entrepreneurship
productivity
How to move more and live longer
"Those who think they have no time for bodily exercise will sooner or later have to find time for illness."— Edward Stanley, British statesman
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The Problem:Â Most people don't move enough.
According to the Centers for Disease Control (CDC), 25% of American adults are sedentary. We don’t ...
by Hack Learning Team —
Mar 14, 2025
fitness
well-being
Always Late? The Simple Hack That Will Make You Punctual for Life.
"Better three hours too soon than a minute too late." — William Shakespeare
The Problem: Chronic Lateness is Holding You Back
Jessica always intended to be on time. She set alarms, laid out her clothes the night before, and told herself she’d leave early. Yet, somehow, she was always behind sch...
by Hack Learning Team —
Feb 28, 2025
productivity
Anger Overload? Try These 6 Instant Fixes to Eraadicate the Toxicity.
Chronic Anger in a Toxic World: A Hack for Finding Peace
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The Problem: Drowning in Daily Anger
Lisa used to be a happy, easygoing person, but lately, she can’t shake the daily anger that consumes her. Every morning, she scrolls through social media only to be bombarded with political arguments...
by Hack Learning Team —
Feb 15, 2025
mental health
well being
How to Remain CALM While Shutting Down Your Neighbor from Hell
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"Love your neighbor as yourself."— Mark 12:31
The Problem
Loud, Inconsiderate, and Unbearable Neighbors
A friend we'll call Cheryl had endured her neighbor Todd’s late-night parties for months—thumping bass, drunken shouting, and the occasional firework at 2 am. Her complaints were met with a...
by Hack Learning Team —
Feb 09, 2025
community
relationships
The Momentum Mindset: How to Redefine Aging with Purpose and Passion
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"You are never too old to set another goal or to dream a new dream."
— C.S. Lewis, author and scholar
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The Problem
We sometimes believe our best days are behind us
If you're over 50 (or even 40 or 30), you may have more yesterdays than tomorrows. Some of us indeed may grow to be centenarians,...
by Hack Learning Team —
Feb 02, 2025
fitness
longevity
well being
Your opinion matters! Tell us how we're doing.
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What we do
The Sunday Morning Life Hacks Digest is still in its infancy, with dozens posts, and growing.Â
We are helping you solve some of life's big and not-so-big issues. So far, we've offered Hacks and What-You-Can-Do-Tomorrow strategies for issues like procrastination, stress, finance, par...
by Hack Learning Team —
Jan 26, 2025
community
Eat Smarter, Not Harder: Practical Hacks for Sustainable Nutrition
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The Problem
We eat for convenience and comfort.
You've had a busy day at work. You get home and have less than an hour before you have to eat dinner, shower, and head out again. No time to prepare and cook a healthy meal. Instead, you grab a bag of potato chips, a leftover salami sandwich, and...
by Hack Learning Team —
Jan 19, 2025
fitness
nutrition
Building Bridges with Distant Adult Children
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"The best inheritance a parent can give to his children is a few minutes of his time each day."
- O. A. Battista, Canadian-American chemist and author
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The Problem
Dealing with Adult Children is Complicated and (at times) Heartbreaking
The lifetime relationships with your kids can grow into f...
by Hack Learning Team —
Jan 12, 2025
parenting
relationships
Battling Your Inner Introvert
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The Problem
Social interactions can feel overwhelming for introverts
Anna’s hands trembled as she approached the coffee counter. She had rehearsed her order a dozen times, yet her voice barely rose above a whisper when she finally spoke. Even this small interaction left her heart racing.
Anna,...
by Hack Learning Team —
Jan 05, 2025
mental health
relationships
self-care
The Feng Shui Fix: Easy Steps to Create a Positive, Energized Space
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The Problem
Many homes and offices lack harmony
When Sarah moved into her new apartment, she was thrilled to start fresh. But as the months went by, her excitement turned into frustration. Her living room was a maze of mismatched furniture, her desk overflowed with papers, and every closet see...
by Hack Learning Team —
Dec 29, 2024
environment
home and office
Your teenager is a brat, and there's a Hack for that!
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Sunday Morning Life Hacks are emailed weekly at 8:30 am ET.
Invite friends to subscribe at hacklearninglife.com.
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The Problem
Parenting teenagers ... enough said!
No matter how highly you think of your teen, let's be honest, many (if not most) teenagers are irrational, impulsive, hyperactive,...
by Hack Learning Team —
Dec 22, 2024
parenting
relationships